Thursday, November 12, 2009

Need to Walk

Soo...I ended up having a complication in my pregnancy that required me to stop running. But that's ok cause everything is good now. In fact I'm holding my new little baby right now. (My how time flys when posts are spaced 9 months apart.)

As for the running. . . well, I need to start putting in some good walks first. I've done a few 3 milers but I really need to pick up the frequency. I want to ease back into running slowly enough to avoid injury but fast enough to see progress.

But in reality, this morning's priority is sweeping and mopping the kitchen floor. Does that count as exercise? Yes it does. I believe its what's referred to as an exercise in futility.

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